ELITE IN-HOME FITNESS COACHING
FOR BUSY EXECUTIVES
Personal training, nutrition & accountability brought to you with a structured system.
For busy professionals who've tried everything else & need a proven path that fits their life.
" INVICTUS FITNESS HAS BEEN THE BEST THING TO HAPPEN TO MY HEALTH." - LUANN
ELITE IN-HOME FITNESS COACHING FOR BUSY EXECUTIVES
Personal Training, Nutrition And Accountability Brought To You With A Structured System. For Busy Professionals Who've Tried Everything Else And Need A Proven Path That Fits Their Life.
GET INSTANT RESULTS AND TIPS FOR SUCCESS
READY TO STARTED OR HAVE A QUESTION?
100% Satisfaction Guarantee
5
Star Rating
17 Years
In Business
20
Years of Experience
ELITE IN-HOME FITNESS COACHING FOR BUSY EXECUTIVES
Personal Training, nutrition and accountability brought to you with a structured system. for busy professionals who've tried everything else and need a proven path that fits their life.
GET INSTANT RESULTS AND TIPS FOR SUCCESS
READY TO START OR HAVE A QUESTION?
You’ve built a successful career, but your energy, focus, and physical health haven’t kept pace.
You’ve tried other programs before.
Maybe they even worked for a while.
But without expert support and real world accountability, consistency slips and so does everything else.
Long days. Full calendar. Constant demands. Whether you're leading a company or scaling a startup you’re operating under pressure and it shows up in your body.
- Workouts get skipped
- Sleep Suffers
- Stress becomes chronic
Before you know it:
- Extra weight starts to show
- You're constantly feeling overwhelmed
- Maintaining focus becomes a challenge
You get to the point where health isn’t a priority at all. It becomes just another task on your to-do list. And if you’re in your 30s, 40s, or 50s, midlife hormonal shifts make it even harder to bounce back.
What used to work... doesn’t anymore.
Know what you need already?
This isn’t about doing more.
It’s about having a system that works, one that helps you stay consistent, relieve stress, and finally see real results.
Invictus is high-touch personal training built for real life. We bring expert structure, coaching, and accountability to your home or office, so you can focus on your health without losing time, momentum, or mental bandwidth. No Commuting. No Crowded gyms. No guesswork
Just a proven system, delivered by a professional who shows up—so you stay on track and feel better in your body, every single week.
Takes less than two minutes to complete.
You’ve built a successful career, but your energy, focus, and physical health haven’t kept pace.
You’ve tried other programs before.
Maybe they even worked for a while.
But without expert support and real world accountability, consistency slips and so does everything else.
Long days. Full calendar. Constant demands. Whether you're leading a company or scaling a startup— you’re operating under pressure. And it shows up in your body.
- Workouts get skipped
- Sleep Suffers
- Stress becomes chronic
Before you know it:
- Extra weight starts to show
- Your Constantly feeling overwhelmed
- Maintaining focus becomes a challenge
You get to the point where health isn’t a priority at all. It becomes just another task on your to-do list. if you’re in your 30s, 40s, or 50s, midlife hormonal shifts make it even harder to bounce back.
What used to work... doesn’t anymore.
This isn’t about doing more.
It’s about having a system that works, one that helps you stay consistent, relieve stress, and finally see real results.
Invictus is high-touch personal training, built for real life. We bring expert structure, coaching, and accountability to your home or office, so you can focus on your health without losing time, momentum, or mental bandwidth.
No commuting, crowded gyms or guesswork
Just a proven system, delivered by a professional who shows up—so you stay on track and feel better in your body, every single week.
TAKES LESS THAN 2 MINUTES
WANNA START NOW?
You’ve built a successful career, but your energy, focus, and physical health haven’t kept pace.
You’ve other tried programs before.
Maybe they even worked for a while.
But without expert support and real world accountability, consistency slips and so does everything else.
Long days. Full calendar. Constant demands. Whether you're leading a company or scaling a startup— you’re operating under pressure. And it shows up in your body.
- Workouts get skipped
- Sleep Suffers
- Stress becomes chronic
Before you know it:
- Extra weight starts to show
- Your constantly feeling overwhelmed
- Maintaining focus becomes a challenge
You get to the point where health isn’t a priority at all. It becomes just another task on your to-do list. And if you’re in your 30s, 40s, or 50s, midlife hormonal shifts make it even harder to bounce back.
What used to work... doesn’t anymore.
This isn’t about doing more.
It’s about having a system that works, one that helps you stay consistent, relieve stress, and finally see real results.
Invictus is high-touch personal training, built for real life. We bring expert structure, coaching, and accountability to your home or office—so you can focus on your health without losing time, momentum, or mental bandwidth.
No Commuting, crowded gyms or guesswork.
Just a proven system, delivered by a professional who shows up—so you stay on track and feel better in your body, every single week.
Takes less than two minutes to complete.
Know what you need already?
"Working with Nicole changed my life, she made workouts possible, effective, convenient and enjoyable. Not only did I get results, she also taught me how to listen to my body and helped me learn how to work around challenges."
- Ann
"Nicole is an exceptional personal trainer, and I can’t recommend her enough. She made getting started an easy process, despite my demanding work schedule. Her ability to balance encouragement with accountability is invaluable.".
- Dennis
"When I first contacted Nicole, I weighed 40 pounds higher than my historically “comfortable” weight. I’m now 3 months in and down 26 pounds! I’m on track to meet my final goal in 2 months, which will exactly match the goal Nicole and I initially established together."
- Monica
"Working with Nicole changed my life, she made workouts possible, effective, convenient and enjoyable. Not only did I get results, she also taught me how to listen to my body and helped me learn how to work around challenges."
- Ann
"Nicole is an exceptional personal trainer, and I can’t recommend her enough. She made getting started an easy process, despite my demanding work schedule. Her ability to balance encouragement with accountability is invaluable.".
- Dennis
"When I first contacted Nicole, I weighed 40 pounds higher than my historically “comfortable” weight. I’m now 3 months in and down 26 pounds! I’m on track to meet my final goal in 2 months, which will exactly match the goal Nicole and I initially established together."
- Monica
"Working with Nicole changed my life, she made workouts possible, effective, convenient and enjoyable. Not only did I get results, she also taught me how to listen to my body and helped me learn how to work around challenges."
- Ann
"Nicole is an exceptional personal trainer, and I can’t recommend her enough. She made getting started an easy process, despite my demanding work schedule. Her ability to balance encouragement with accountability is invaluable.".
- Dennis
"When I first contacted Nicole, I weighed 40 pounds higher than my historically “comfortable” weight. I’m now 3 months in and down 26 pounds! I’m on track to meet my final goal in 2 months, which will exactly match the goal Nicole and I initially established together."
- Monica
THE INVICTUS SYSTEM BLUEPRINT
Backed by 17 Years of Experience & Data.
Invictus is different. Our proven system is designed with your unique demands, stressors, and goals in mind. With over 17 years of experience coaching executives, lawyers, tech founders, physicians & business owners in the Austin area and beyond. Our program delivers structure and support tailored to Austin's busy high-performers.
Discovery & Goal Setting Session
Lay the foundation for lasting progress. In this session, we’ll review your goals, habits, lifestyle, and past challenges then map out a clear strategy tailored to your priorities. This is where we turn your goals into a focused, realistic action plan built for consistency and results.
Nutrition Strategy
Simple, sustainable nutrition tailored to help you feel better in your body whether your goal is weight loss, strength, more energy, or just better overall health. We’ll help you find realistic strategies that work even if you don’t have time to cook, so eating well feels easy, not overwhelming.
Customized Workouts
Personalized workouts built to fit your schedule, space, and goals so you stay consistent and see progress without wasting time. Train in-person or virtually. Virtual sessions are available full-time or as needed when you're on the road. On the days you’re not training with your coach, you’ll have a clear plan to follow designed to keep you moving forward
Data Driven Tracking
We combine real-time tracking with expert coaching to help you identify what’s holding you back and build new habits that move you forward. Sleep better, eat smarter, and create routines that actually last
Unlimited Client Support
You’ll have direct, same-day access to your coach for support, questions, and accountability. Whether you're navigating a busy week or making changes on the fly, we're here to keep you aligned and on track.
Stress Management & Mental Wellness
Reduce stress, improve focus, and regain control with proven tools that fit into your day. Learn simple, science-backed tools to help you manage stress, stay focused, and feel more in control both mentally and physically.
Get Instant Results.
THE INVICTUS SYSTEM BLUEPRINT
Backed by 17 Years of Experience and Data.
Invictus is different. Our proven system is designed with your unique demands, stressors, and goals in mind. With over 17 years of experience coaching executives, lawyers, tech founders, physicians & business owners in the Austin area and beyond. Our program delivers structure and support tailored to Austin's busy high-performers.
Discovery & Goal Setting Session
Lay the foundation for lasting progress. In this session, we’ll review your goals, habits, lifestyle, and past challenges then map out a clear strategy tailored to your priorities. This is where we turn your goals into a focused, realistic action plan built for consistency and results.
Nutrition Strategy
Simple, sustainable nutrition tailored to help you feel better in your body whether your goal is weight loss, strength, more energy, or just better overall health. We’ll help you find realistic strategies that work even if you don’t have time to cook, so eating well feels easy, not overwhelming.
Customized Workouts
Personalized workouts built to fit your schedule, space, and your goals—so you stay consistent and see progress without wasting time. Train in-person or virtually. Virtual sessions are available full-time or as needed when you're on the road. On the days you’re not training with your coach, you’ll have a clear plan to follow designed to keep you moving forward
Data Driven Tracking
We combine real-time tracking with expert coaching to help you identify what’s holding you back and build new habits that move you forward.
Sleep better, eat smarter, and create routines that actually last
Unlimited Client Support
You’ll have direct, same-day access to your coach for support, questions, and accountability. Whether you're navigating a busy week or making changes on the fly, we're here to keep you aligned and on track.
Stress Management & Mental Wellness
Reduce stress, improve focus, and regain control with proven tools that fit into your day. Learn simple, science-backed tools to help you manage stress, stay focused, and feel more in control both mentally and physically.
Get Instant Results.
THE INVICTUS SYSTEM BLUEPRINT
Backed by 17 Years of Experience & Data.
Invictus is different. Our proven system is designed with your unique demands, stressors, and goals in mind. With over 17 years of experience coaching executives, lawyers, tech founders, physicians & business owners in the Austin area and beyond. Our program delivers structure and support tailored to Austin's busy high-performers.
Discovery & Goal Setting Session
Lay the foundation for lasting progress. In this session, we’ll review your goals, habits, lifestyle, and past challenges,then map out a clear strategy tailored to your priorities. This is where we turn your goals into a focused, realistic action plan built for consistency and results.
Nutrition Strategy
Simple, sustainable nutrition tailored to help you feel better in your body whether your goal is weight loss, strength, more energy, or just better overall health. We’ll help you find realistic strategies that work even if you don’t have time to cook, so eating well feels easy, not overwhelming.
Customized Workouts
Personalized workouts built to fit your schedule, space, and your goals so you stay consistent and see progress without wasting time. Train in-person or virtually. Virtual sessions are available full-time or as needed when you're on the road. On the days you’re not training with your coach, you’ll have a clear plan to follow designed to keep you moving forward.
Data Driven Tracking
We combine real-time tracking with expert coaching to help you identify what’s holding you back and build new habits that move you forward. Sleep better, eat smarter, and create routines that actually last
Unlimited Client Support
You’ll have direct, same-day access to your coach for support, questions, and accountability.
Whether you're navigating a busy week or making changes on the fly, we're here to keep you aligned and on track.
Stress Management & Mental Wellness
Reduce stress, improve focus, and regain control with proven tools that fit into your day. Learn simple, science-backed tools to help you manage stress, stay focused, and feel more in control both mentally and physically.
Get Instant Results.
WHY CHOOSE INVICTUS FITNESS
- Real-Time Tracking for Faster Progress — We monitor your heart rate, calorie burn, and daily habits so every session moves you closer to your goals.
- Personalized Nutrition Targets — Tailored calorie and macronutrient goals that adapt as your body and lifestyle evolve.
- Habit Tracking That Sticks — Built-in systems to help you create lasting, sustainable routines beyond the first month.
- Concierge-Level Support — Same-day responses and real-time troubleshooting so you’re never stuck or guessing.
- Built to Evolve With You — Every program meets you where you are and adapts as you get stronger, leaner, and healthier.
- Fully Guided, High-Impact Sessions — Expert coaching removes the guesswork so you stay consistent and confident.
- Trusted Expertise, Real Results — With nearly two decades in business and a track record of client success, we deliver measurable, lasting results.
- Virtual or In-Person Training — Whether you’re at home, in the office, or traveling, we make it seamless to maintain your routine.
WHY CHOOSE INVICTUS FITNESS
- Real-Time Tracking for Faster Progress — We monitor your heart rate, calorie burn, and daily habits so every session moves you closer to your goals.
- Personalized Nutrition Targets — Tailored calorie and macronutrient goals that adapt as your body and lifestyle evolve.
- Habit Tracking That Sticks — Built-in systems to help you create lasting, sustainable routines beyond the first month.
- Concierge-Level Support — Same-day responses and real-time troubleshooting so you’re never stuck or guessing.
- Built to Evolve With You — Every program meets you where you are and adapts as you get stronger, leaner, and healthier.
- Fully Guided, High-Impact Sessions — Expert coaching removes the guesswork so you stay consistent and confident.
- Trusted Expertise, Real Results — With nearly two decades in business and a track record of client success, we deliver measurable, lasting results.
- Virtual or In-Person Training — Whether you’re at home, in the office, or traveling, we make it seamless to maintain your routine.
PLEASE SCROLL DOWN AND FILL OUT THIS FORM FOR MORE INFORMATION
PERSONALIZED TRAINING FOR EVERY GOAL
CORRECTIVE EXERCISE
FUNCTIONAL FITNESS
SENIOR FITNESS
FLEXIBILITY
MOBILITY
PRE & POST
PREGNANCY FITNESS
WEIGHT LOSS
BODY TRANSFORMATIONS
CORE STRENGTH
COUPLES PERSONAL TRAINING
STRENGTH TRAINING
MENOPAUSE & HORMONE
INFORMED TRAINING
PERSONALIZED TRAINING FOR EVERY GOAL
CORRECTIVE EXERCISE
FUNCTIONAL FITNESS
SENIOR FITNESS
FLEXIBILITY
PRE AND POST PREGNANCY FITNESS
MOBILITY
WEIGHT LOSS
BODY TRANSFORMATIONS
CORE STRENGTH
COUPLES PERSONAL TRAINING
STRENGTH TRAINING
MENOPAUSE AND HORMONE INFORMED TRAINING
PERSONALIZED TRAINING FOR EVERY GOAL
* FUNCTIONAL FITNESS
* SENIOR FITNESS
* FLEXIBILITY
* PRE & POST PREGNANCY FITNESS
* MOBILITY
* WEIGHT LOSS
* BODY TRANSFORMATIONS
* CORE STRENGTH
* COUPLES PERSONAL TRAINING
* STRENGTH TRAINING
*MENOPAUSE AND HORMONE *INFORMED TRAINING
Meet Nicole.
Entrepreneurship runs in Nicole’s family, and so does a passion for helping others thrive. As the founder of Invictus Fitness, Nicole has spent nearly two decades helping busy people improve their health, reduce stress, and transform their lives.
With a background in psychology and over 19 years of fitness experience, Nicole understands that true transformation requires more than just workouts it’s about building lasting habits and breaking through mental and physical barriers. Her concierge-style programs are fully personalized, offering one-on-one coaching that adapts to each client’s unique goals, challenges, and lifestyle needs to deliver meaningful, sustainable results.
When she’s not working with clients, Nicole is expanding her knowledge, staying current with the latest research. Outside of Invictus, she enjoys pickleball, traveling, cooking, and spending time with her family.
Meet Nicole.
Entrepreneurship runs in Nicole’s family, and so does a passion for helping others thrive. As the founder of Invictus Fitness, Nicole has spent nearly two decades helping busy people improve their health, reduce stress, and transform their lives.
With a background in psychology and over 19 years of fitness experience, Nicole understands that true transformation requires more than just workouts, it’s about building lasting habits and breaking through mental and physical barriers. Her concierge-style programs are fully personalized, offering one-on-one coaching that adapts to each client’s unique goals, challenges, and lifestyle needs to deliver meaningful, sustainable results.
When she’s not working with clients, Nicole is expanding her knowledge, staying current with the latest research, Outside of Invictus, she enjoys pickleball, traveling, cooking, and spending time with her family.
Meet Nicole.
Entrepreneurship runs in Nicole’s family, and so does a passion for helping others thrive. As the founder of Invictus Fitness, Nicole has spent nearly two decades helping busy people improve their health, reduce stress, and transform their lives.
With a background in psychology and over 19 years of fitness experience, Nicole understands that true transformation requires more than just workouts it’s about building lasting habits and breaking through mental and physical barriers. Her concierge-style programs are fully personalized, offering one-on-one coaching that adapts to each client’s unique goals, challenges, and lifestyle needs to deliver meaningful, sustainable results.
Founder | Master Personal Trainer
When she’s not working with clients, Nicole is expanding her knowledge, staying current with the latest research, Outside of Invictus, she enjoys pickleball, traveling, cooking, and spending time with her family.
Frequently Asked Questions
What equipment do I need for In-Home Personal Training?
You don't need to worry about equipment for in-home training sessions. Our trainers bring everything required for the workout, including weights, resistance bands and any other equipment that will support your specific goals/needs. The only thing you will need to provide is a yoga mat.
I travel frequently. Can I still participate?
Yes! We offer virtual coaching and customized workout plans that you can take with you anywhere. Whether you’re in a hotel gym or at home, our program keeps you on track no matter where your schedule takes you.
I have a demanding schedule. How will this program fit into my routine?
We understand that time is your most valuable asset. Our program offers flexible training schedules, including early morning, lunchtime, and evening sessions. We also provide efficient, high-impact workouts designed to maximize results in minimal time.
Where will the workouts be done?
We bring the workout to you—whether that’s your home, office, or even a nearby park. Sessions can be indoors or outdoors based on your preference, and all you need is about a 10' x 10' space. If you're outside the Austin area or travel frequently, we also offer virtual training—either full-time or as needed to keep you consistent wherever life takes you.
What kind of results can I expect?
Most clients notice higher energy, sharper focus, and reduced stress within the first few weeks, with measurable improvements in strength, fitness, and confidence over time. Beyond physical results, our approach helps you create sustainable habits that enhance performance, support better sleep, and improve your overall quality of life—so you don’t just look better, you feel and function at your best.
I haven’t worked out in years. Will this program be too intense for me?
Not at all. Our expert coaches customize your fitness plan based on your current fitness level and goals. Whether you're a beginner or an experienced athlete, we tailor the intensity to match your needs.
What if I have previous injuries or health concerns?
Our trainers have extensive experience working with executives who have past injuries or specific health needs. Before starting, we conduct a comprehensive assessment to ensure your program is safe, effective, and tailored to your body’s needs.
How is this different from a regular gym or personal trainer?
This program is designed for people who want a smarter, more complete approach to health. We track your heart rate, calorie burn, and nutrition in real time—including daily macronutrient goals—so your plan is always targeted and results-driven. You’ll also have direct, same-day access to your coach for support and adjustments whenever needed. We only work with a select number of clients at a time to ensure every detail of your program is tailored to your needs. Unlike most fitness programs, we take a holistic approach—helping you manage stress, improve sleep, and feel better mentally and physically.
Frequently Asked Questions
What equipment do I need for In-Home Personal Training?
You don't need to worry about equipment for in-home training sessions. Our trainers bring everything required for the workout, including weights, resistance bands and any other equipment that will support your specific goals/needs. The only thing you will need to provide is a yoga mat.
I travel frequently. Can I still participate?
Yes! We offer virtual coaching and customized workout plans that you can take with you anywhere. Whether you’re in a hotel gym or at home, our program keeps you on track no matter where your schedule takes you.
I have a demanding schedule. How will this program fit into my routine?
We understand that time is your most valuable asset. Our program offers flexible training schedules, including early morning, lunchtime, and evening sessions. We also provide efficient, high-impact workouts designed to maximize results in minimal time.
Where will the workouts be done?
We bring the workout to you whether that’s your home, office, or even a nearby park. Sessions can be indoors or outdoors based on your preference, and all you need is about a 10' x 10' space. If you're outside the Austin area or travel frequently, we also offer virtual training, either full-time or as needed to keep you consistent wherever life takes you.
What kind of results can I expect?
Most clients notice higher energy, sharper focus, and reduced stress within the first few weeks, with measurable improvements in strength, fitness, and confidence over time. Beyond physical results, our approach helps you create sustainable habits that enhance performance, support better sleep, and improve your overall quality of life, so you don’t just look better, you feel and function at your best.
I haven’t worked out in years. Will this program be too intense for me?
Not at all. Our expert coaches customize your fitness plan based on your current fitness level and goals. Whether you're a beginner or an experienced athlete, we tailor the intensity to match your needs.
What if I have previous injuries or health concerns?
Our trainers have extensive experience working with executives who have past injuries or specific health needs. Before starting, we conduct a comprehensive assessment to ensure your program is safe, effective, and tailored to your body’s needs.
How is this different from a regular gym or personal trainer?
This program is designed for people who want a smarter, complete approach to health. We track your heart rate, calorie burn, and nutrition in real time, including daily macronutrient goals—so your plan is always targeted and results-driven. You’ll also have direct, same-day access to your coach for support and adjustments whenever needed. We only work with a select number of clients at a time to ensure every detail of your program is tailored to your needs. Unlike most fitness programs, we take a holistic approach helping you manage stress, improve sleep, and feel better mentally and physically.
Frequently Asked Questions
What equipment do I need for In-Home Personal Training?
You don't need to worry about equipment for in-home training sessions. Our trainers bring everything required for the workout, including weights, resistance bands and any other equipment that will support your specific goals/needs. The only thing you will need to provide is a yoga mat.
I travel frequently. Can I still participate?
Yes! We offer virtual coaching and customized workout plans that you can take with you anywhere. Whether you’re in a hotel gym or at home, our program keeps you on track no matter where your schedule takes you.
I have a demanding schedule. How will this program fit into my routine?
We understand that time is your most valuable asset. Our program offers flexible training schedules, including early morning, lunchtime, and evening sessions. We also provide efficient, high-impact workouts designed to maximize results in minimal time.
Where will the workouts be done?
We bring the workout to you—whether that’s your home, office, or even a nearby park. Sessions can be indoors or outdoors based on your preference, and all you need is about a 10' x 10' space. If you're outside the Austin area or travel frequently, we also offer virtual training—either full-time or as needed to keep you consistent wherever life takes you.
What kind of results can I expect?
Most clients notice higher energy, sharper focus, and reduced stress within the first few weeks, with measurable improvements in strength, fitness, and confidence over time. Beyond physical results, our approach helps you create sustainable habits that enhance performance, support better sleep, and improve your overall quality of life—so you don’t just look better, you feel and function at your best.
I haven’t worked out in years. Will this program be too intense for me?
Not at all. Our expert coaches customize your fitness plan based on your current fitness level and goals. Whether you're a beginner or an experienced athlete, we tailor the intensity to match your needs.
What if I have previous injuries or health concerns?
Our trainers have extensive experience working with executives who have past injuries or specific health needs. Before starting, we conduct a comprehensive assessment to ensure your program is safe, effective, and tailored to your body’s needs.
How is this different from a regular gym or personal trainer?
This program is designed for people who want a smarter, more complete approach to health. We track your heart rate, calorie burn, and nutrition in real time—including daily macronutrient goals—so your plan is always targeted and results-driven. You’ll also have direct, same-day access to your coach for support and adjustments whenever needed. We only work with a select number of clients at a time to ensure every detail of your program is tailored to your needs. Unlike most fitness programs, we take a holistic approach—helping you manage stress, improve sleep, and feel better mentally and physically.
info@invictusfit.com
512-809-1684
info@invictusfit.com
512-809-1684